Marathon Training Team

Race Day: November 10 2018
 

WE DO WOROUTS AT MULTIPLE LOCATION/TIMES

Find one that works best with your schedule.

HILL WORKOUTS WILL BEGIN THE WEEK OF JUNE 18, 2018

 

All workouts are on THURSDAYS


Byrd Park…6:00 PM…Meet at Fountain Lake (map)

Byrd Park…6:00 AM…Meet at the VITA Course (map)

Deep Run Park…6:00 PM…Meet at the first parking area as you enter the Park (map)

In Front of Buffalo Wild Wings near Virginia Center Commons…5:30 AM (map)

Food Lion at Lauderdale and Church…6:00 AM (map)

Chester6:00 AM…meet at Sibleys (map)

Forrest Hill Park…6:00 AM…bottom of hill leading from parking lot (map)

How To Do Hill Workouts

Optional Hill Workouts